🌿 Spirulina
Spirulina is a nutrient-dense blue-green algae known for its high concentration of zeaxanthin, which supports eye protection.
It helps defend your eyes from UV rays and harmful blue light, reducing the risk of cataracts.
Spirulina contains antioxidants that combat oxidative stress in the retina.
This superfood also enhances the immune response in the eyes, promoting long-term ocular health.
With essential vitamins, minerals, and plant compounds, spirulina boosts your eyes’ natural defense systems.
🫐 Blueberry Extract
Blueberry extract is packed with anthocyanins and polyphenols that improve blood circulation to the eyes.
It helps reduce inflammation and dryness, keeping eyes refreshed and hydrated.
Its powerful antioxidants neutralize free radicals that contribute to vision loss.
Studies link blueberry extract to better night vision and faster eye adaptation to darkness.
This ingredient also supports the regeneration of rhodopsin, a pigment needed for clear vision in dim light.
🕶️ Lutein
Lutein is a carotenoid found in leafy greens that acts as a blue light filter in your eyes.
It accumulates in the macula, where it helps preserve sharp, detailed vision.
Supplementing with lutein has been shown to reduce glare sensitivity and eye fatigue.
It plays a role in protecting eyes from UV damage and oxidative degeneration.
Lutein supports long-term retinal health, particularly for aging adults exposed to screen time.
🔴 Astaxanthin
Astaxanthin is a rare antioxidant that penetrates the retina to fight cellular damage.
It helps reduce visual fatigue and eye strain, especially from long screen exposure.
This compound improves blood flow to the eyes, enhancing nutrient and oxygen delivery.
It shields the retina from blue light and oxidative stress, common in digital lifestyles.
Astaxanthin is often referred to as an “internal sunscreen” for the eyes due to its protective properties.
⚡ L-Carnitine
L-Carnitine boosts cellular energy production in the optic nerve and retina.
It protects the eyes against age-related mitochondrial decline, a key factor in vision loss.
This amino acid reduces oxidative stress, helping maintain healthy eye tissue.
It supports efficient nutrient transport within the eye, improving cell function.
L-Carnitine plays a role in preserving visual clarity and endurance, especially in high-stress environments.
With over 15 years of experience studying natural health solutions, Dr. Rhodes is passionate about helping people take control of their well-being through evidence-based, plant-powered approaches. Her work explores how nutrition, herbal ingredients, and lifestyle choices can work together to support the body’s natural healing systems without relying on harsh medications or chemicals.
Dr. Emily Rhodes
Holistic Health Researcher & Wellness Educator